The Little Book of Big Change

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Self-Help, Relationships & Lifestyle - Psychological Self-Help
The Little Book of Big Change

The Little Book of Big Change

Name: The Little Book of Big Change
ISBN: 9781626252325

Amy Johnson

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It's not you--it's just the way you're wired. That's the message psychologist Amy Johnson tells readers with bad habits in her unique guide, The Little Book of Big Change. Drawing on a powerful combination of neuroscience and spirituality, this book shows readers that they are not their habits. Rather, their habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, readers will take charge of their habits and addictions--once and for all.

الفئات:

Self-Help, Relationships & Lifestyle - Psychological Self-Help

عام:

2016

الإصدار:

1st

الناشر:

New Harbinger Publications

اللغة:

english

الصفحات:

210